the classes
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Beginners have their own classes and are not just put into an Advanced class. You will have a dedicated Instructor. You will learn how to stretch and warm up for karate training and then work on improving on your co-ordination learning the basic stances - blocks, kicks and punches. |
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Children's Classes Are for 4 to 12 year old boys and girls mixed. The class is divided in to three sections, Beginners, Intermediate and Advanced. They have their own dedicated Instructors at every club, which helps the children to gain confidence and learn without disruption. |
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Parents Classes. At most clubs the ISK now has special parents classes so that the adults can train and learn while their children are training. So no excuses for Mum Or Dad for not training. This is a great way for the whole family to learn the art and stay fit and healthy. We have found that this really helps the child take his or her training more seriously and interact more with their parents in daily life. |
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Adult Classes. For 13 year olds and above. These are divided in to three training classes, Beginners (less than 6months training) , Intermediates (yellow to brown belts) and Advanced (brown and black belts). |
Training Times
Monday
Welling School, Birwick Road entrance, Welling, Kent. DA16 1RL
(School Gym)
6.30 - 7.30 p.m. - Children all grades
7.00 - 8.00 p.m. - Adults all grades
St. Alfege Church Hall, Roan street, Greenwich ( town centre). SE10 9BJ
6.30 - 7.30 p.m. - Children and Parents / Adult Beginners (separate classes)
7.30 - 8.30 p.m. - Adults all grades
Tuesday
St. Nicholas Church Hall, St. Nicholas Road (off Plumstead High Street), Plumstead, SE18 1HJ
6.30 - 7.30 p.m. - Children / Parents / Adult beginners ( separate classes )
7.30 - 8.30 p.m. - Adults all grades
Christchurch Hall, Victoria road, Erith, Kent. DA8 3AN
7.00 - 8.00 p.m. - Kids and Parents / Adult beginners
8.00 - 9.00 p.m. - Adults all grades
St. Lukes Church Hall, Westmount Road, Eltham. SE9 1XX
6.30 - 7.30 p.m. - Kids all grades
7.30 - 8.30 p.m. - Adults all grades.
Wednesday
All Saints Church Hall, Nuxley Road (opposite police station), Belvedere, Kent. DA17 5HZ
5.30 - 6.30 p.m. - Children Beginners
6.30 - 7.30 p.m. - Children Advanced
The Boys Brigade Hall, The Broadway, Bexleyheath, Kent. DA6 7BT
6.30 - 7.30 p.m. - Children - All Grades
8.00 - 9.00 p.m. - Adults - All Grades
Thursday
Holy Trinity Church Hall, Corner of Hurst Road & Station Road (opposite Lamorbey Swimming Baths), Sidcup, Kent. DA15 9AE
6.30 - 7.30 p.m. - Children / Parents / Adult beginners ( separate classes )
7.30 - 8.30 p.m. - Adults all grades
Manor Hall Community Centre, Manor Close Crossway, Thamesmead. SE28 8EY
6.00 - 7.00 p.m. - Children Beginners
7.00 - 8.00 p.m. - Children Advanced
8.00 - 9.00 p.m. - Adults
Friday
White Oaks Leisure Club, Swanley, Kent. BR8 7BT
6.30 - 7.30 p.m. - Children
7.30 - 8.30 p.m. - Adults
Sunday
Fairfield Leisure & Swimming Baths, Lowfield Street , Dartford. DA1 1JB
10.30 - 11.30 Adults all grades
11.30 - 12.30 Kids / Parents (separate classes)
White Oaks Leisure Club, Swanley, Kent. BR8 7BT
10.00 - 11.00 a.m. - Children
11.00 - 12.00 noon. - Adults
Christchurch Hall, Victoria Road, Erith, Kent. DA8 3AN
5.00 - 6.00 p.m. - Children
6.00 - 7.00 p.m. - Adults
