We offer a variety of Karate classes in Kent for all levels of experience, from beginner to advanced, and we are dedicated to providing high-quality instruction in the traditional techniques and philosophies of Shotokan Karate.
Our classes are designed to be challenging, yet accessible to all students, regardless of their age, fitness level, or previous martial arts experience. We emphasise the development of physical fitness, mental focus, and character development, and our instructors are committed to helping each student achieve their full potential.
Our classes include a range of training techniques, including kata, kumite, sparring, and self-defence, and we place a strong emphasis on proper form, technique, and discipline. We believe that the foundations of Shotokan Karate lie in the development of a strong mind, body, and spirit, and we strive to instill these values in each of our students.
Whether you are looking to improve your fitness, learn martial arts self-defence techniques, or simply develop your martial arts skills and discipline, we have a class that is right for you. We invite you to explore our class offerings and learn more about the benefits of training with our Shotokan Karate association. We are confident that our classes will provide you with a challenging and rewarding experience, and we look forward to training with you soon.
Contact us today to schedule your first class and experience the benefits of Shotokan Karate for yourself!
Children’s Classes
At the International Shotokan Karate, we believe that Karate can be a fun and engaging activity for children of all ages. Our children’s classes are designed to introduce the basic principles of Karate in a safe and supportive environment, while also promoting values such as teamwork, respect, and self-control.
Our instructors are experienced in teaching children and understand the importance of making classes fun and engaging. We use a variety of training methods, including games, drills, and partner exercises, to help children develop their physical skills, coordination, and self-confidence.
We also emphasise the importance of discipline and respect, and teach children how to apply these principles in their daily lives. Our goal is to help children develop into well-rounded individuals who are equipped with the skills and values they need to succeed both on and off the mat.
Adult Classes
For adults, Shotokan Karate offers a challenging and rewarding workout that combines aerobic exercise, strength training, and self-defence techniques. Our classes are designed to accommodate all skill levels, from beginners to experienced practitioners.
Our instructors are passionate about karate and are dedicated to helping you achieve your goals. We use a variety of training methods, including kata (formal exercises), kumite (sparring), and self-defence techniques, to help you develop your technique, speed, and power.
We also emphasise the importance of mental discipline and focus, and teach you how to apply these principles in your daily life. Our goal is to help you improve your physical fitness and mental well-being, while also developing your self-defence skills and confidence.
